“I’m Essential” Transformation Challenge!!
Join us on Monday, January 10 for our 2022 “I’m Essential” Transformation challenge. This is a 9 week challenge consisting of a specific fitness and diet plan that will help you establish your goals and maintain a new healthy lifestyle.
All participants will receive a 30-minute fitness consultation to discuss your goals, collect measurements/body composition, a starter kit with supplements, a food scale and a personalized meal plan.
We will also provide meal prep and meal delivery service options, a customized fitness plan and 1:1 coaching. Plus a special virtual meal prep class demonstrating tips, easy recipes and how to shop on a budget!
- You must complete one of these to be entered into the coaches voting portal after the 9-weeks – 18 lbs lost, 3% bf loss, or 3 % muscle gain
- Attend 30 classes over 9 weeks.
- Complete a body composition scan so we can work from real data.
- Take three pictures (before, middle, and after) to compare and document(not for social media use).
- After the 9-weeks, those who meet this criteria will be entered into the coaches voting portal, where the coaches will vote on the best overall transformation and engagement.
- The challenge WINNER will earn back their challenge money, a basket of goodies and gift cards from all of our sponsors!
To boost your chances to win the competition:
- Demonstrate your commitment by attending all scheduled classes, no late canceling and being a positive leader.
- Don’t miss weekly check-ins with your challenge coach.
- Be active in and out of class. Encourage others and help keep the momentum and motivation up with other teammates on social media.
- Bring a friend or family member to the studio for a workout. Bonus points if they sign up with a plan!
- Find an accountability buddy to help you accomplish your goals.
- Log your challenge journey throughout the 9-weeks
- Post on social media that you visited some of our partners (Don’t forget to tag your coaches)!
- Work hard and stay committed!
Sign me up!!!
- Sign up using the form below. The deadline is January 2, 2022.
- The cost to participate is $100 for current clients which include the challenge entry fee and all nutrition and coaching.
- New clients can participate for $275, which includes all the challenge benefits for existing clients plus 9 weeks of unlimited classes.
- All clients must be paid in full to reserve your spot.
- We only accept payment via PayPal or Mindbody (processing fees apply)
Your health is ESSENTIAL. Make this year the YEAR to crush your goals and feel your best!