“I’m Essential” Transformation Challenge!!
Join us on Monday, January 10 for our 2022 “I’m Essential” Transformation challenge. This is a 9 week challenge consisting of a specific fitness and diet plan that will help you establish your goals and maintain a new healthy lifestyle.
All participants will receive a 30-minute fitness consultation to discuss your goals, collect measurements/body composition, a starter kit with supplements, a food scale and a personalized meal plan.
We will also provide meal prep and meal delivery service options, a customized fitness plan and 1:1 coaching. Plus a special virtual meal prep class demonstrating tips, easy recipes and how to shop on a budget!