Tiffany's Training & HIIT Gym

About Us

At Tiffany’s Training, we offer small group fitness classes with personalized attention. You will feel prioritized by trainers and motivated to hit your fitness goals in our high-energy environment!

Classes consist of multiple circuits consisting of cardio and strength training. To keep your body guessing and the workouts challenging, we use a variety of movements and equipment including weights, bosu balls, resistance bands, valslides, and more.

Our trainers specialize in modification and form, so workouts can be accommodated to meet all fitness levels and ages.

Tiffany’s Training is in Royal Oak, Michigan, servicing clients from the neighboring communities of Ferndale, Berkley, Madison Heights, Clawson, Beverly Hills, Huntington Woods, Troy, Birmingham, and beyond.

Come join our community – we look forward to meeting you!

Meet the Trainers

Tiffany Machalak

Founder & Trainer

Tiffany is the founder and owner of Tiffany’s Training. Her passion and energy translate into her classes.

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Brittany Hoffman

Studio Manager & Trainer

Growing up playing basketball, volleyball, and softball, she’s always had the mentality of a team player, landing her naturally in the group fitness environment.

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Shane Bradley

Technical Trainer

Shane gained a great deal of experience in strength training over the years working in sport-specific offseason workouts.

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Jennifer Fox

Group Trainer

Shane gained a great deal of experience in strength training over the years working in sport-specific offseason workouts.

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Sara Gossett Miller

Trainer & Nutritionist

Sara has over 10+years as a NASM and ACE certified personal trainer.

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Services

Small-Group Training

At Tiffany’s Training, we offer small group fitness classes with personalized attention. You will feel prioritized by trainers and motivated to hit your fitness goals in our high-energy environment!

Classes consist of multiple circuits consisting of cardio and strength training. To keep your body guessing and the workouts challenging, we use a variety of movements and equipment including weights, bosu balls, resistance bands, valslides, and more. Our trainers specialize in modification and form, so workouts can be accommodated to meet all fitness levels and ages.

Personal Training

In addition to group classes, we also offer personal training with one of our certified trainers. All personal training sessions will be scheduled individually. Our trainers are experienced, knowledgeable and passionate about health and fitness.

Tiffany’s Training personal training involves a complimentary consultation and evaluation for new clients. With our expertise, we will work with you to design a customized training program fitting your needs, interest, and goals.

For more information and to schedule your first session please message us.

Nutritional Coaching

Private Events

Interested in hosting a private training event for your team or family and friends? We offer private events that can be customized to fit your needs. From private classes with mimosas to team-building workshops, we can help you build the perfect event.

We’ve hosted bachelorette/bachelor party workouts, corporate stretching classes as well as kids’ birthdays.

For more information and to schedule your first session please message us.

News

T3 Technical Training

Youth Sports and Youth Athletics are gaining popularity at an earlier age. We believe that it’s crucial to establish proper movement patterns at a young age. By learning and practicing efficient movement patterns we reduce the risk of injury, promote body awareness, and improve overall self-esteem – all are important for athletics and life.

Our 45-minutes classes are tailored according to the child’s abilities. We encourage the kids to live a healthy lifestyle by exercising and staying active to help them grow strong.

Classes will focus on training and conditioning but will also be fun!

If you have any questions or would like more information, send us a message.

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