Tiffany's Training & HIIT Gym

At Tiffany’s Training, we offer small group fitness classes with personalized attention. You will feel prioritized by trainers and motivated to hit your fitness goals in our high-energy environment!

Classes consist of multiple circuits consisting of cardio and strength training. To keep your body guessing and the workouts challenging, we use a variety of movements and equipment including weights, bosu balls, resistance bands, valslides, and more.

Our trainers specialize in modification and form, so workouts can be accommodated to meet all fitness levels and ages.

Tiffany’s Training is in Royal Oak, Michigan, servicing clients from the neighboring communities of Ferndale, Berkley, Madison Heights, Clawson, Beverly Hills, Huntington Woods, Troy, Birmingham, and beyond.

Come join our community – we look forward to meeting you!

Principle of Our Work

Trainers

We have  some of the best trainers around. All of them are here to motivate you and help you reach your health and fitness goals.

Services

Tiffany’s Training wants to make sure you have what you need to achieve your fitness goals, which is why we provide: personal training, small-group training, nutritional coaching, and Tiffany’s Tots child area.

News

Stay up to date with the latest from Tiffany’s Training.

Meet the Trainers

Services

Small-Group Training

At Tiffany’s Training, we offer small group fitness classes with personalized attention. You will feel prioritized by trainers and motivated to hit your fitness goals in our high-energy environment!

Classes consist of multiple circuits consisting of cardio and strength training. To keep your body guessing and the workouts challenging, we use a variety of movements and equipment including weights, bosu balls, resistance bands, valslides, and more. Our trainers specialize in modification and form, so workouts can be accommodated to meet all fitness levels and ages.

Personal Training

In addition to group classes, we also offer personal training with one of our certified trainers. All personal training sessions will be scheduled individually. Our trainers are experienced, knowledgeable and passionate about health and fitness.

Tiffany’s Training personal training involves a complimentary consultation and evaluation for new clients. With our expertise, we will work with you to design a customized training program fitting your needs, interest, and goals.

For more information and to schedule your first session please message us.

Nutritional Coaching

Private Events

Interested in hosting a private training event for your team or family and friends? We offer private events that can be customized to fit your needs. From private classes with mimosas to team-building workshops, we can help you build the perfect event.

We’ve hosted bachelorette/bachelor party workouts, corporate stretching classes as well as kids’ birthdays.

For more information and to schedule your first session please message us.

News

New Live Virtual Workouts

Get the in-class experience right in your living room with the use of body weight movements with the option to add objects or equipment you have at home, from dog food bags, backpacks  to kettlebells, medicine balls, and cones.

Either way you will develop strength, agility, balance, coordination, power, stability, and confidence! All levels welcome.

We will provide cardio moves in replace of your treadmill or cardio machine.

The deadline to signup is 7:00p the night before. An invite will be sent with the Zoom login credentials, an equipment list and cardio moves. Those who sign-up after 7:00p won’t receive the invite.

We offer virtual options all day every Monday, Tuesday, Thursday, Friday and every other Sunday.

To sign-up, you can register online with MindBody and start booking your next workout now!

If you have any questions or would like more information, send us a message.