’23 & Me Challenge
Join us starting Monday, January 30th for our 2023 challenge. This is an 8-week challenge consisting of specific fitness and nutrition tools that will help you establish your goals and begin a new healthy lifestyle.
All participants will receive;
- Fitness assessment to define your goals and custom fitness plan
- Nutrition consultation with Sara and plan
- Challenge Starter Kit
- InBody Scan, before and after the challenge
- Weekly Accountability Check-ins
- Challenge Coach
Space is limited to the first 20 clients who are registered and paid!
Challenge Criteria:
- Demonstrate your commitment by attending all scheduled classes, not late canceling, and being a positive leader.
- Take before/after pictures to track progress
- Complete a fitness assessment and nutrition consultation before January 30th. These will be scheduled together.
- Must attend a minimum of 30 classes during the challenge
- Track additional movement outside of the gym and log in to your folder. Bonus points if you share on social media
- Don’t miss weekly check-ins with your challenge coach.
- Be active in and out of class. Encourage others and help keep the momentum and motivation up with other teammates.
- Find an accountability buddy to help you accomplish your goals.
- Log your challenge journey throughout the 8-weeks
- Work hard and stay committed!
First place winner will get their money back and a grand prize which will be announced in a few weeks!
Sign me up!!!
- Sign up using the form below. The deadline is January 12, 2023. All challenge participants will receive an email with all the challenge details and documents by Sunday, January 15.
- The cost to participate is $200 for current clients which includes the challenge entry fee and all nutrition and coaching.
- All clients must be paid in full to reserve your spot.
- We only accept payment via PayPal or Mindbody (processing fees apply)
Make this year the YEAR to crush your goals and feel your best!
