’23 & Me Challenge

Join us starting Monday, January 30th for our 2023 challenge. This is an 8-week challenge consisting of specific fitness and nutrition tools that will help you establish your goals and begin a new healthy lifestyle.

All participants will receive;

  1. Fitness assessment to define your goals and custom fitness plan
  2. Nutrition consultation with Sara and plan
  3. Challenge Starter Kit
  4. InBody Scan, before and after the challenge
  5. Weekly Accountability Check-ins
  6. Challenge Coach

Space is limited to the first 20 clients who are registered and paid! 

Challenge Criteria:

  • Demonstrate your commitment by attending all scheduled classes, not late canceling, and being a positive leader.
  • Take before/after pictures to track progress
  • Complete a fitness assessment and nutrition consultation before January 30th. These will be scheduled together.
  • Must attend a minimum of 30 classes during the challenge
  • Track additional movement outside of the gym and log in to your folder. Bonus points if you share on social media
  • Don’t miss weekly check-ins with your challenge coach.
  • Be active in and out of class. Encourage others and help keep the momentum and motivation up with other teammates.
  • Find an accountability buddy to help you accomplish your goals.
  • Log your challenge journey throughout the 8-weeks
  • Work hard and stay committed!

First place winner will get their money back and a grand prize which will be announced in a few weeks!

Sign me up!!!

  • Sign up using the form below. The deadline is January 12, 2023. All challenge participants will receive an email with all the challenge details and documents by Sunday, January 15.
  • The cost to participate is $200 for current clients which includes the challenge entry fee and all nutrition and coaching.
  • All clients must be paid in full to reserve your spot.
  • We only accept payment via PayPal or Mindbody (processing fees apply)

Make this year the YEAR to crush your goals and feel your best!

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